February 1, 2006
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In this excerpt from The Love Diet, Mabel Iam discusses the importance of hugs in any relationship, and gives a few tips on how to make this platonic gesture a little more intimate.The dazzling hug diet is terrific because the act of hugging transfers energy and generates positive emotional stimulation, resulting in happiness. Physical contact and stimulation are absolutely necessary for our overall well-being. Hugging a person by wrapping one's arms around the other's neck or waist or touching faces cheek to cheek is, without a doubt, one of the most common demonstrations of affection.
If you can give 40 hugs a day, you'll definitely feel very successful, but the most important thing to remember is that you will have inspired happiness in every person you hugged — hugs are contagious that way.
Hugs come in many different flavors, and each one says something different. For example, there's the fraternal hug, the friendly hug, the loving hug, the sexual hug, and many more. There are many possible ways for two bodies to intertwine arms and even legs, but there's always room for invention. Just remember the main objective for each of your daily hugs.
Now that you know about the importance of hugs, learn how to make them a little sexier...
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